Brazilian Lower Body Blast

This 45-minute workout targets your lower body with effective exercises designed to lift, tone, and strengthen. Set to the vibrant rhythms and high-energy vibes of Brazilian music, this class blends functional strength training with nonstop movement to sculpt glutes, tighten thighs, and burn fat. Get ready to sweat, feel the rhythm, and leave stronger than ever.

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Unlimited Fitness

With 75+ weekly classes, we truly have something for everyone. Our instructors are hand-selected from the top studios in New York City and are experts in their craft.

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Mercedes Club's personal trainers hold multiple certifications and specialize in everything from weight loss and injury rehab, to posture correction and movement.

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Visit our full-service, on-site spa for massages, facials, waxing and more. Our licensed massage therapists and estheticians will have you felling and looking your best.

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Surrounded by 360° of gorgeous, all-day natural light, Mercedes Club brightens your day and lifts your mood. Our friendly and knowledgeable Hospitality staff will assist however and whenever needed.

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We take great pride in our community approach to health and wellness. In a city full of corporate, cookie-cutter gyms, we'd like to consider ourselves a breath of fresh air.

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Lower Body Fitness IN Hell's Kitchen

Brazilian Lower Body Blast at Mercedes Club NYC brings serious lower-body training to life with the energy, flair, and rhythm of Brazilian-inspired music. This high-intensity workout is designed to sculpt glutes, tighten thighs, and boost endurance. The combination of strength training, cardio intervals, and nonstop movement makes this class a standout for anyone looking to tone and challenge their body in a fun, empowering environment.
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UNLIMITED

Challenge yourself, not your bank account.

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Classes, studios, specialty workshops and more.

EXPERT INSTRUCTION

The best instructors from the top studios in NYC.

CONVENIENCE

Everything you need, all under one roof.

Industry leading staff

*get blurb from T* "x amount of years combined experience, previously at etc. etc."

Tonya Jacobs

General Manager

Lisa Gausepohl

Assistant General Manager

Tonya Jacobs

General Manager

Lisa Gausepohl

Assistant General Manager

G. Rueda

Operations Manager

Maria Averon

Marketing Design

Marc Anthony

Cofounder

The Benefits

This class delivers targeted results by focusing on lower-body strength, muscle definition, and fat burning through fast-paced, functional movements. The continuous flow keeps your heart rate elevated, improving cardiovascular health while building endurance and agility. Mentally, the vibrant music and upbeat energy help release stress, improve focus, and keep motivation high. It’s a total lower-body reset that leaves you feeling strong, sculpted, and uplifted.

GOLD

Unlimited Classes

Daily Locker

Fitness Evaluation

Guest Passes

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PLATINUM

Gold's Features +

Laundry Service

Overnight Locker

2 PT Sessions

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