We take great pride in our community approach to health and wellness. In a city full of corporate, cookie-cutter gyms, we'd like to consider ourselves a breath of fresh air.
VIEW EVENTSMercedes Club NYC is the perfect place to unwind and restore with Stretch & Relax. The Club’s serene atmosphere, expert instructors, and peaceful studios create an ideal setting to release tension, improve flexibility, and reconnect with your body. Whether you’re recovering from a tough workout or simply need a mindful reset, Stretch & Relax at Mercedes Club combines luxury and wellness in a way that supports both physical recovery and mental calm.
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Challenge yourself, not your bank account.
Classes, studios, specialty workshops and more.
The best instructors from the top studios in NYC.
Everything you need, all under one roof.
*get blurb from T* "x amount of years combined experience, previously at etc. etc."
Stretch & Relax improves flexibility, posture, and range of motion while helping to prevent injury and reduce muscle soreness. It enhances circulation and joint health, making everyday movements easier and more comfortable. Mentally, this class promotes deep relaxation, reduces stress, and calms the nervous system through focused breathing and gentle movement. It’s a restorative practice that supports overall well-being, leaving you feeling refreshed, balanced, and centered.
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