.png){kind=small}
Enter your email to get
our latest news
Caring & COrdial
We take great pride in our community approach to health and wellness. In a city full of corporate, cookie-cutter gyms, we'd like to consider ourselves a breath of fresh air.
VIEW EVENTSour services
Kate's love for yoga began in 2008, while talking a break from NYC in Key West, FL.
Having suffered from depression and anxiety for years, Kate found in yoga the tools and the coping skills to manage those issues, and has since led a much happier and fuller life.
She has been teaching Vinyasa Yoga and Meditation since 2010. Kate is a trained Prenatal Yoga Teacher, while also having trainings in Yoga for Depression, Anxiety, and Addiction with the Svastha Yoga Therapy Program, and also received her essential certification in Thai Yoga Massage with Lotus Palm.
Kate remains committed to helping her students in the way that yoga has helped her, hoping to lead them on a path toward living happy and healthy lives.
AGVA (American Guild of Varity Artists)
Allen And Overy
AMC Networks
Bocca Di Bacco
Capital One
CBS Broadcasting
Central Park West Dentistry
Comcast
FDNY
Hustler Club
IATSE 306
Karim Rashid
Kenneth Cole
Marvel
Mercedes-Benz
MicroEdge
Mt. Sinai / Continuum / CHPFit
NBC Universal
New York Stem Cell Foundation
Nomura
NYPD
Ogilvy
PRADA
PRINT Restaurant
SAG-AFTRA
Simon & Schuster
The Daily Show
UBS
Universal Music Group
UNLIMITED
Challenge yourself, not your bank account.
ALL-INCLUSIVE
Classes, studios, specialty workshops and more.
EXPERT INSTRUCTION
The best instructors from the top studios in NYC.
CONVENIENCE
Everything you need, all under one roof.
Industry leading staff
*get blurb from T* "x amount of years combined experience, previously at etc. etc."
.png){kind=small}
.png){kind=small}
.png){kind=small}
.png){kind=small}
Tonya Jacobs
Lisa Gausepohl
Maria Averon
Marc Anthony
Student rate
An amazing rate for college students ages 18-22, as well at teachers and professors at select institutions. Valid school ID required.
Popular opinion
Not convinced? See what our members & guests have to say.
THe latest
Visit our blog for event details, curated fitness content, important updates and more. See a few of our recent posts below.
Contact US
We'd love to hear from you.
General inquiries, suggestions or comments, let us know!
.svg)